Amount of Total lipid (fat) in Lamb, Australian, imported, fresh, seam fat, cooked
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, Australian, imported, fresh, seam fat, cooked there is 54.72 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, Australian, imported, fresh, seam fat, cooked.
Shortening industrial, lard and vegetable oil
|
100 g
|
100%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
100 g
|
100%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
100 g
|
100%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening frying (heavy duty), palm (hydrogenated)
|
100 g
|
100%
|
Shortening household soybean (hydrogenated) and palm
|
100 g
|
100%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
100 g
|
100%
|
Shortening, confectionery, fractionated palm
|
100 g
|
100%
|
Oil, nutmeg butter
|
100 g
|
100%
|
Oil, ucuhuba butter
|
100 g
|
100%
|
Oil, avocado
|
100 g
|
100%
|
Oil, canola
|
100 g
|
100%
|
Oil, mustard
|
100 g
|
100%
|
Oil, sunflower, high oleic (70% and over)
|
100 g
|
100%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
100 g
|
100%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
100 g
|
100%
|
Oil, oat
|
100 g
|
100%
|
Fish oil, cod liver
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lamb, Australian, imported, fresh, seam fat, cooked
Lamb, Australian, imported, fresh, seam fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, seam fat, cooked are listed below.
Water
|
29.25 g
|
29.25%
|
Energy (calorie)
|
554 kcal
|
|
Energy (joule)
|
2318 kJ
|
|
Protein
|
13.81 g
|
13.81%
|
Total lipid (fat)
|
54.72 g
|
54.72%
|
Ash
|
0.67 g
|
0.67%
|
Carbohydrate, by difference
|
1.55 g
|
1.55%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.39 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
112 mg
|
0.11%
|
Potassium, K
|
164 mg
|
0.16%
|
Sodium, Na
|
53 mg
|
0.05%
|
Zinc, Zn
|
1.8 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.004 mg
|
|
Selenium, Se
|
6.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, Australian, imported, fresh, seam fat, cooked